Radiate 28 — Detailed Program Overview

    Official 4-page information document • Elements Health Australia

    Join Program
    Attach this link to your infographic or send to clients: https://radiate28.com/program-overview

    Elements Health Australia • Health and Wellness Coaching

    Radiate 28 Emblem

    RADIATE 28

    Reclaim Your Vitality. Reignite Your Radiance. A 28-day online health and wellness coaching program for women 50+.

    Welcome to Your Most Vibrant Chapter

    RADIATE 28 is a 28-day online Health and Wellness Coaching program for Women 50+ ready to reconnect with themselves and reclaim their vitality.

    It combines Health and Wellness Coaching with Positive Psychology and supports you in obtaining improved health and wellbeing.

    Program length

    28 days

    Designed for

    Women 50+

    Investment

    $199 AUD

    This Program Is For You If...

    • You are a woman 50+ ready to prioritise yourself
    • You feel ready to reconnect with your health, energy and sense of self
    • You want a structured, supportive program to guide you on your wellness journey
    • You want lasting change, not a quick fix
    • You are ready to feel confident, energised and truly radiant
    Women smiling together with hands joined
    You are not doing this alone.
    Elements Health AustraliaPage 1 of 4
    RADIATE 28Comprehensive Program Guide

    Your 4-Week Program

    01 • Module 1: Foundational Wellness Transformation

    Your foundation is everything — discover and connect with where you are currently at with your health and wellness, set your intentions and goals to build your daily practices.

    02 • Module 2: Lifestyle Medicine in Practice

    Updated information around movement, nutrition, sleep and stress management, relevant to women 50+. Increased knowledge can be your key to an improved health strategy.

    03 • Module 3: Positive Psychology in Action

    Evidence based tools to rewire your thinking, build emotional resilience and cultivate a thriving mindset.

    04 • Module 4: Sustainability and Longevity

    Consolidate your learnings, build your personal wellness blueprint and carry your healthy habits forward with ease.

    Everything You Need, All in One Place

    Feature
    Detail
    Course formatSelf-paced online portal, always available
    Modules4 themed modules across 28 days
    Vibrant group of women smiling together
    Four modules, one week at a time, at your own pace.
    Elements Health AustraliaPage 2 of 4
    RADIATE 28Support & Accountability
    Feature
    Detail
    WorksheetsDownloadable, submittable on the platform; resubmit anytime as your goals evolve
    Goal Setting WorksheetLiving document for goals, weekly intentions and actionable steps
    Live Zoom callsOptional group call per module, recorded and uploaded to the portal
    Coach supportGuidance and direct support from Lesley throughout the journey
    Lifetime accessAll content, videos and materials anytime, with no extra cost

    How It Works, and What Changes

    RADIATE 28 is an entirely self-paced course designed for real life:

    • Aim for one module per week across four weeks.
    • Live Zoom coaching calls are optional and recorded.
    • Post questions in the group chat and Lesley will address them.
    • Worksheets can be completed and resubmitted as your thinking evolves. Your portal is always open.

    What You Can Look Forward to After 28 Days

    Renewed energy

    Feeling more alive, alert and present every day.

    Increased confidence

    Step into your next chapter with a powerful sense of self.

    A positive mindset

    Positive psychology tools that stay with you long after 28 days.

    Sustainable healthy habits

    A personal wellness blueprint that works for your unique lifestyle.

    Women gathered in an outdoor circle holding hands
    You are supported every step of the way.
    Elements Health AustraliaPage 3 of 4
    RADIATE 28Meet Your Coach & Enrollment
    Lesley — Health & Wellness Coach

    Lesley, your coach for all 28 days and beyond

    Meet Lesley

    Hi, I'm Lesley, a qualified Mental Health Social Worker, Health and Wellness Coach and founder of Elements Health Australia.

    Mental Health Social WorkerHealth & Wellness Coach

    I created RADIATE 28 specifically for women 50+, to honour and celebrate where they are, and light the path towards a healthier, more vibrant life.

    Whether you feel low on energy, overwhelmed by endless conflicting health advice, or simply ready for a structured reset — this course gives you the gentle, psychologically informed guidance you need.

    I cannot wait to be part of your journey.

    — Lesley, Founder, Elements Health Australia / Radiate 28 Coaching

    Your Vibrant Chapter Starts Here — Let's Radiate!

    Your most vibrant, confident chapter is waiting — and it begins the moment you say yes to yourself.

    Investment: $199 AUD (inc group coaching) • $99 AUD (Course only)

    Join the program todayQuestions? info@elementshealthaustralia.com

    ✦ Yours in radiant health — Lesley • Elements Health Australia

    Supporting your journey towards optimal health and wellbeing ♡

    elementshealthaustralia.org • radiate28.com

    Elements Health AustraliaPage 4 of 4
    |Enroll Now ($199 / $99)